Date: Thursday, 12 April 2012 04:09 pm (UTC)From:black_sluggard
So. You eating properly? The first answer that popped into my head was "You remember I'm American, right?" ...yeah, so no is pretty much a given, but I do alright. I eat breakfast every morning (and I'm not fond of sugar overall, so it's not generally something horrid), I sometimes skip lunch if I get lost in what I'm doing, and dinner is usually pretty healthy
Been riding yourself just a little bit too hard recently (even not getting that extra half hour of sleep for a month can do it) I started going back to school after almost ten years of sitting around doing nothing, so I guess. Though before that I had a lot of stress that was household related (and still do), so it's not really just recently that I've been having issues. I've just been looking at the underlying causes more closely.
Did you change, go on or off medication recently? Never been on medication for anything (besides antibiotics, years ago).
When I was younger I had anger issues that I don't have now (like, for instance, the time I choked one of my sisters up against a wall...) so thoughts like this kind of make me worry that I'm slipping back into that. I've always been prone to anxiety, and more and more often it's expressed itself as outright paranoia. I've had a few family members who dealt with mental health problems, so I guess I'm just kind of sensitive about it.
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Re: p1
Date: Thursday, 12 April 2012 04:09 pm (UTC)From:The first answer that popped into my head was "You remember I'm American, right?" ...yeah, so no is pretty much a given, but I do alright. I eat breakfast every morning (and I'm not fond of sugar overall, so it's not generally something horrid), I sometimes skip lunch if I get lost in what I'm doing, and dinner is usually pretty healthy
Been riding yourself just a little bit too hard recently (even not getting that extra half hour of sleep for a month can do it)
I started going back to school after almost ten years of sitting around doing nothing, so I guess. Though before that I had a lot of stress that was household related (and still do), so it's not really just recently that I've been having issues. I've just been looking at the underlying causes more closely.
Did you change, go on or off medication recently?
Never been on medication for anything (besides antibiotics, years ago).
When I was younger I had anger issues that I don't have now (like, for instance, the time I choked one of my sisters up against a wall...) so thoughts like this kind of make me worry that I'm slipping back into that. I've always been prone to anxiety, and more and more often it's expressed itself as outright paranoia. I've had a few family members who dealt with mental health problems, so I guess I'm just kind of sensitive about it.